Corrective Bodywork

While acupuncture works on your energetic system to find balance, corrective bodywork looks at the physical body through a similar lens. The objective is to find structural balance within the physical body, allowing patterns of compensation, pain, discomfort, and suboptimal movement to resolve. My approach uses different techniques to align the structure and soft tissue. Most often, when patients present with pain or discomfort, I bring corrective bodywork techniques into the treatment alongside acupuncture. 

Anma and Shiatsu are traditional Japanese styles of diagnostic massage. Beyond helping you relax, these modalities provide the practitioner with information about where the body is holding tension: muscle strength, skin elasticity, and systemic integrity. Further, the natural process between the skin and the muscles,s, joints, and organs provides critical information about lymphatic function, fluid circulation, and cellular communication. Compromised fluid circulation through the fascia may be seen in areas where there is chronic pain and inflammation from lack of use or sitting, pain and stiffness from overuse, and numbness, tingling, or neuropathy from underlying chronic conditions.

Because healthy tissues should be approximately 70% water, anytime that level of hydration becomes compromised our physiology is affected. This is a natural process that affects everyone but tends to increase as we age or neglect to maintain adequate fluids in our fascia. By gently massaging and palpating the specific joints, muscles, and skin both the patient and the practitioner begin to understand where the patterns of fluid imbalance have taken up residence.

We all create these areas simply by being alive. If you have a baby or children in your life, try feeling their skin and then compare it to your own (please explain to them what you are curious about so they begin to learn how precious their fascia is). Gently pinch the skin on their forearm and then comparing that to your own will reveal what I am describing. Most healthy children are soft and squishy, their bodies have not begun to lose the ability to relieve the physical and emotional tension they collect day to day. Watch them sleep. They wake up refreshed and eager to tackle another day. As we age our sleep tends to become less refreshing and instead becomes a struggle! Our body gradually collects tension around joints, in the skin and fascia, in the muscles, and around organs. Gradually this tension creates physical barriers to healthy cellular communication.

You may be aware of areas in your own body that tend to accumulate tension—an ankle you repeatedly sprain, a tendency to constipation or diarrhea, allergies, frequent colds, stress or pain in the neck and shoulders, jaw, low back, wrists, and elbows, scalp, etc. These areas may be tight or swollen (think inflammation, edema or swelling, chilliness, warm, dry, or sweaty). The point is that cellular communication in other areas and physiological systems can be impacted. That`s why treating the whole body makes good sense.

Emily starts each acupuncture session with meridian Anma and Shiatsu palpation. She gathers information from your body as you sink into relaxed awareness. You may notice somewhat tender areas or points that feel hollow, swollen, or tighter than the surrounding areas. These are acupuncture points or areas that, if allowed to relax and rehydrate, will disappear and lose their tenderness. Feel free to mention what you feel or ask questions throughout your session. Consider your session an opportunity to learn where your body needs extra care and attention.